This machine is designed to effectively strengthen the abdominal muscles. Working out the required area is carried out by bending the body forward in a sitting position, thanks to which the athlete achieves "clenching" (twisting) muscles. When exercising on the simulator, most of the effect is on the transverse and rectus abdominis muscles, which are responsible for its drawn relief.
Soft rollers for fixing the legs, a supportive backrest and adjustable seat allow athletes of any height to take a comfortable position and maintain it until the end of the approach. The development of the abdominal press is realised by overcoming the constant tension created by sports discs, which serve as weights, unlike weight-block trainers, where the resistance is formed by special tiles. You can change the weight by simply removing or adding pancakes.
The equipment is compact and easy to use.
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