Padded medical ball (medball, wall ball) is a sports equipment used in the system of functional training at the initial stage of training, preceding the main loads. This is especially important for beginners and athletes recovering from injuries. For example, the most common exercise in functional training is throwing balls at a target.
Having the same diameter of 355 mm, medballs differ in weight. The balls are available from 3kg to 12kg so that each athlete can find the best exercise regime for him or her. Medballs are the ideal training equipment.
They are elastic, soft, pleasant to the touch and do not injure athletes.These qualities are due to the two-layer construction of the balls, which consist of a heavy core filled with rubber crumb and syntepon, and an outer coating of artificial leather. Thanks to its non-slip surface, the ball fits snugly in the hand and ensures comfortable and injury-free exercise.
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